In this conversation, Jess shares her journey from being a walk-on athlete to becoming a two-time Olympian in rowing. She discusses the challenges she faced in transitioning from volleyball and basketball to rowing, the supportive community she found, and the defining moments in her college career that led to her success. Jess also reflects on her experiences at the Tokyo and Paris Olympics, highlighting the contrasts between the two events and the emotional journey of becoming an Olympian. She reflects on her coping strategies, the transition from athlete to career, and the skills gained through sports that apply to everyday work. Jess also opens up about her struggles with depression and the significance of being open about mental health issues. As she looks to the future, she emphasizes the importance of living fully and embracing new opportunities.

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