In this conversation, Brooke shares her journey from being a young soccer player to a Division I athlete and eventually a registered dietitian. She discusses the importance of nutrition in sports, the challenges of transitioning from high school to college athletics, and the impact of burnout. Brooke also delves into her career path in nutrition, the process of starting her own business, and the lessons learned from her experiences as an athlete and entrepreneur. She emphasizes the significance of leading by example in nutrition education, especially for parents, and offers valuable advice for athletes navigating their careers and personal development.

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